Donna K’s Story

“Both my body and my spirit have healed.”

I came to Ross Pilates and Conditioning with limited mobility and strength and was suffering from severe osteoarthirtis in both knees. I was on the wait list for double knee replacement surgery. My physical limitations left me feeling far older than my age. 

Fast forward and it’s now been one year after my double knee replacement and both my body and spirit have healed. I continue to learn about my body and am encouraged to challenge myself in a healthy, pain-free manner. All of the instructors are knowledgeable about how to modify exercises to adapt to any physical limitation and the classes are non- competitive. I recommend Ross Pilates and Conditioning to anyone who wants to feel good in their own body regardless of any physical limitation they may have.

Donna K.