Robbie’s Story

“I have 10x the energy I had before I started Pilates and I am in a much better place mentally. Pilates really is my happy hour!”

My friend Kim was coming to Ross Pilates and Conditioning to help herself recover after an injury.  She found that Pilates was the only thing she could do and it really helped her to regain strength, and mobility. It sounded like exactly what I needed. 

Before starting Pilates I had no energy, was weak and I was just feeling terrible about myself. I had always lived a very active lifestyle but a couple injuries and surgeries limited me to the activities I was able to do and I was sedentary for quite a few years.  I just wanted to feel like myself again.  My goals were to build strength and to be active again.  

After starting Pilates I have noticed increased muscle strength and tone. I have 10x the energy I had before I started Pilates and I am in a much better place mentally. Pilates really is my happy hour! 

I love Ross Pilates and Conditioning because it is a non-judgmental environment. Doesn’t matter who you are, instructors and fellow members are very encouraging and supportive. They really want you to succeed. I have made some really great friends here and everyone makes a point of learning your name to make you feel at home. 

My favourite Pilates exercise is the Roll Down on the Cadillac. I love the full body stretch and how it mobilizes the spine. It makes me feel great! 

I encourage others to try it!  You are going to love it!  They have really created a safe environment to learn the exercises properly and make sure you are doing them correctly. They are unlike any other gym or fitness facility. I can’t say enough good things about them.

Robbie G.